At Home Relaxation Meditation for Kids
Our research-based manual will help parents guide their children through the program with tips for ways to help the program stick. This manual is crafted to help all children learn to take charge of their emotions, overcome anxiety, set goals, and live without limits. The manual includes a timeline to follow, the science behind the program, and additional resources to help emphasize the Social-Emotional Learning aspect.
Additional Accessories and Tools
To help make the program easy-to-use and fun for children, every Happy Spots Program includes the following elements:
- 5 poly spots to help practice the different stages of the exercise
- A selection of visualization chips to initially help classrooms choose a scenario to visualize
- Phrases and motions to help children better learn the exercise
- One-On-One Training Session: Need further guidance? Meet with a Happy Spots Certified coach to help answer any questions, guide you through the program, and help mold it to best fit your lifestyle.
How can you teach your kids to meditate?
If you are searching for an effective way to help your kids meditate, you should purchase a home program or professional program for kids from Happy Spots. We can print home student kids in different languages.